Your family has likely been fed the same old food pyramid and low-calorie, low-fat tale that promotes less than optimal health. There are numerous studies which have concluded that following a Paleo diet results in:

  • Weight loss
  • Improved glucose tolerance
  • Lowered blood pressure
  • Significant reductions in total cholesterol, low-density lipoproteins (LDL) and triglycerides
  • Increased feeling of satiation