Quadrasaurus

$50.00

8 week 3 times a week Squat with hypertrophy. High volume.

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Description

This is an 8 week 3 times a week Squat Program designed to add top end strength with an increase in hypertrophy. The Volume is high. It can be Paired with Pulling (DL, Power Clean, Power Snatch, Swing etc.) No additional squat variations is recommended.

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