Alex LambertLevel 3 Trainer

    Alex has always loved anything active, and was very involved in athletics in high school and college. When he graduated from Capital University in 2015, he realized he needed to find something that would push him to stay active. Enter Functional Fitness, which Alex fell in love with immediately.

    He earned his CrossFit Level 1 Certificate in June of 2017 where he immediately put it to use coaching for Capital City Youth Strength and Conditioning, and Ohio Strength. Alex joined Chattahoochee Strength and Fitness in December of 2018 where he earned his Strong First Kettlebell Level 1 Certification.