Limit snacking on nuts and nut butters if fat loss is your goal. Note: Peanuts are a legume not a nut. Neither peanuts nor peanut butter is allowable on Paleo.
What about Nuts?
Limit snacking on nuts and nut butters if fat loss is your goal. Note: Peanuts are a legume not a nut. Neither peanuts nor peanut butter is allowable on Paleo.