By sscfit Posted August 18, 2014 In WODs WOD for Tuesday, August 19, 20142014-08-182014-08-18https://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.pngChattahoochee Strength & Fitnesshttps://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.png200px200px 0 0 Warm-up & Mobility: 15 Minutes Strength: Snatch complex at 70-75% of your 1RM – OTM 10 min of 1 Power Snatch+ 1 Hi-Hang Snatch + 1 Snatch Balance Conditioning: AMRAP 12 minutes of: 3 Power Snatches (135/95) 10 Box jump (24/20″)