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The CSF Experience

Getting Started What is Chattahoochee Strength and Fitness? CSF Is not a conventional gym where you buy a membership and come workout on your own. We have trainer-led classes and a progressive [...]

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Josh Carper

Josh grew up playing baseball and football in West Virginia. He moved to Atlanta, GA on a baseball scholarship to Kennesaw State. After graduating with a business degree, working fast-paced jobs, [...]

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Lisa Grellinger

Lisa started CrossFit at the encouragement of a friend in 2012. Prior to that, her athletic background is in competitive cheerleading and running.  Having an athletic background in these sports [...]