Getting Started What is Chattahoochee Strength and Fitness? CSF Is not a conventional Gym where you buy a membership and come workout on your own. This is personal and small group training and it [...]
Josh grew up playing baseball and football in West Virginia. He moved to Atlanta, GA on a baseball scholarship to Kennesaw State. After graduating with a business degree, working fast-paced jobs, [...]
Lisa started CrossFit at the encouragement of a friend in 2012. Prior to that, her athletic background is in competitive cheerleading and running. Having an athletic background in these sports [...]