By sscfit Posted August 25, 2014 In WODs WOD for Monday, August 25, 20142014-08-252014-08-25https://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.pngChattahoochee Strength & Fitnesshttps://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.png200px200px 0 0 Warm-up & Mobility: 15 Minutes Strength: Snatch – OTM 10 – 1 Power Snatch + 1 Snatch at 75-80% of your 1RM Conditioning: 12 Min AMRAP of – 50m Shuttle* 4 Power Snatch (135/95lb) 15 Wall Ball (20/14lb) *Increase Shuttle by 50m each round