Warm-up & Mobility: 15 Minutes

Then, for time, RX is ON:

• 21 Thrusters (95/65lb)
• 21 Pull ups
• 200m Run
• 15 Thrusters
• 15 C2B Pull ups
• 400m Run
• 9 Thrusters
• 9 Muscle Ups
• 800m Run