By sscfit Posted February 4, 2015 In WODs WOD for Thursday, February 5, 20152015-02-042015-02-04https://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.pngChattahoochee Strength & Fitnesshttps://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.png200px200px 0 0 Warm-up & Mobility: 15 Minutes Strength: Squat – 5@80, 5@85%, 3@90, 3@95, 8@75 – working percentages off your 3RM Conditioning: AMRAP 12 min of – 3 Curtis Ps (95/65lb) 25 Double Unders Run 200m