By sscfit Posted July 7, 2014 In WODs WOD for Tuesday, July 8, 20142014-07-072014-07-07https://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.pngChattahoochee Strength & Fitnesshttps://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.png200px200px 0 0 Warm-up & Mobility: 15 Minutes Skill: Snatch/OHS work, work up to WOD weight Conditioning: 4 rounds for time – 400m run 21 KBS (32/24k) 12 OHS (95/65lb)