Warm-up & Mobility: 15 Minutes

Strength: Snatch – 1×3@75% 1×3@80% 1×2@85% 1×1@90% 1×1@95%

Conditioning: “Breakfast Club”

12 AMRAP of –

• 6 Power Snatch (115/75lb)
• 10 TTB
• 8 Heavy RKBs (32k+/24k+)