By sscfit Posted October 12, 2015 In WODs WOD for Tuesday, October 13, 20152015-10-122015-10-12https://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.pngChattahoochee Strength & Fitnesshttps://chattahoocheestrong.com/wp-content/uploads/2019/06/logo.png200px200px 0 0 Warm-up & Mobility: 15 Minutes Skill: HSPU progressions Conditioning: “Platoon” 2 rounds for time of: 200m Run 10 HSPU 200m Run 20 Pull-ups 200m run 30 Sit-ups 200m Run 40 Squats 200m Run 50 DUs